Download Callanetics Dvd
Download callanetics dvd
Callanetics is a form of exercise that uses small, gentle, and precise movements to tone and shape the body. It was developed by Callan Pinckney, who suffered from back pain and poor posture due to scoliosis. She created her own method of exercise based on ballet, yoga, and pilates, and claimed that it could make anyone look 10 years younger in 10 hours.
If you are interested in trying callanetics, you might want to download a callanetics dvd to follow along at home. There are many options available online, but here are some of the most popular ones:
Callanetics Official: This is the original callanetics dvd that features Callan Pinckney herself. It contains a 60-minute workout that covers all the major muscle groups and promises to transform your body in 30 days. You can buy it from Amazon or download it from [here].
AM/PM Callanetics: This dvd offers two 20-minute routines that are designed to energize your day and relax your night. The AM class focuses on wake-up stretches and target-toning, while the PM class uses deep-muscle exercises to reduce stress and rejuvenate the body. You can buy it from Amazon or download it from [here].
Beginning Callanetics: This dvd is ideal for beginners who want to learn the basics of callanetics. It introduces the key principles and techniques of the method, and guides you through a 40-minute workout that is gentle yet effective. You can buy it from Amazon or download it from [here].
Downloading a callanetics dvd is a great way to start your journey to a more beautiful body. However, before you do so, make sure that you have a good internet connection, enough storage space, and a reliable media player. Also, consult your doctor before starting any new exercise program, especially if you have any health issues or injuries. And remember, consistency is the key to success!
Callan Pinckney and Sallie Batson, Callanetics: 10 Years Younger in 10 Hours (New York: William Morrow and Company, 1987).
Callan Pinckney, Callanetics Official (Callan Productions Corp., 2004).
Callan Pinckney, AM/PM Callanetics (Callan Productions Corp., 2013).
Callan Pinckney, Beginning Callanetics (Callan Productions Corp., 2013).